Weigh In record (no journal entry) for 08 October 2017
|
79.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2017:
|
1145 kcal
|
Fat: 24.31g | Prot: 54.26g | Carbs: 181.67g.
Breakfast: Penny Heat und Eat Sonntagsbrötchen, Roggenbrötchen, Penny Markt Erdbeere Konfitüre Extra, Nudossi Nuss-Nougat-Creme, Honig, Kaffee, Lätta Lätta Joghurt. Lunch: Apfel, Banane. Dinner: WellMix Lower Carb Diät. more...
|
|
2660 kcal
|
Exercise:
Working - 7 hours, Driving - 12 minutes, Showering - 10 minutes, Housework - 1 hour, Massage - 10 minutes, Sleeping - 10 hours, Resting - 5 hours and 28 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnullerbacke 5's Weight History
|