Weigh In record (no journal entry) for 08 October 2017
|
70.2 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2017:
|
328 kcal
|
Fat: 13.92g | Prot: 13.12g | Carbs: 40.49g.
Lunch: Eti Form Etimek, Sade Yoğurt (Tam Yağlı Süt), Pişmiş Havuç. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pastelhatun's Weight History
|