Weigh In record (no journal entry) for 08 October 2017
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89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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2659 kcal
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Fat: 118.25g | Prot: 88.17g | Carbs: 306.09g.
Breakfast: Lacta Bis, Café Gelado com Leite e Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Salada de Folhas, Coca-Cola Coca-Cola, Churrasco, Arroz Branco. Dinner: Empada de Frango. Snacks/Other: Requeijão, Manteiga (com Sal), Ovo, Pães de Hambúrguer ou Cachorro Quente, Coca-Cola Coca-Cola, Lacta Bis, Lacta Bis. more...
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2753 kcal
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Exercise:
Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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gabrielbrs's Weight History
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