Weigh In record (no journal entry) for 08 October 2017
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61.8 kg
Lost so far: 20.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1008 kcal
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Fat: 54.84g | Prot: 35.48g | Carbs: 94.14g.
Breakfast: Hershey's Chocolate Ao Leite com Ovomaltine, Vigor Chantilly Spray, DIA Creme de Leite, Growth Supplements Colágeno Hidrolisado. Lunch: Nhoque, Aurora Linguiça Toscana, Salada de Batata com Ovo, Couve-Flor Gratinada, Abobrinha. more...
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Losing 4.9 kg a Week
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Mira40tou's Weight History
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