Weigh In record (no journal entry) for 08 October 2017
|
105.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2017:
|
316 kcal
|
Fat: 26.23g | Prot: 13.84g | Carbs: 3.00g.
Breakfast: Óleo de Coco, Café, Café, Polenguinho Polenguinho Light, Omelete. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|