Weigh In record (no journal entry) for 08 October 2017
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44 kg
Lost so far: 19 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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370 kcal
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Fat: 17.00g | Prot: 11.00g | Carbs: 52.00g.
Dinner: Samyang Nudlar. more...
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Losing 0.2 kg a Week
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