S_Lavrenova's Journal, 08 Oct 17

S_Lavrenova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 October 2017

57.9 kg Lost so far: 4.6 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2017:

686 kcal

Fat: 24.24g | Prot: 45.64g | Carbs: 71.39g. Breakfast: Телятина Отварная, Гречка Отварная. Lunch: Чудо Творожок Воздушный Вишня. Dinner: Био Баланс Йогурт 1,5% Малина-Черника-Морошка. Snacks/Other: Брест Литовск Сыр Классический 45%. more...

1581 kcal

Exercise: Cleaning - 1 hour, Cooking - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

S_Lavrenova's Weight History

View Complete History

S_Lavrenova's Journal, 08 Oct 17

Submit a Comment

S_Lavrenova's Weight History