Weigh In record (no journal entry) for 09 October 2017
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70 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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399 kcal
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Fat: 10.55g | Prot: 19.40g | Carbs: 57.68g.
Breakfast: Kentang (Daging, tanpa Garam, Direbus). Lunch: Rawon. Snacks/Other: WRP WRP On The Go. more...
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Losing 11.2 kg a Week
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Chriscie's Weight History
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