Weigh In record (no journal entry) for 09 October 2017
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101.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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389 kcal
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Fat: 13.72g | Prot: 45.20g | Carbs: 18.60g.
Breakfast: Славянские Традиции Творог Традиционный со Сметаной 4%. Lunch: Солнечная Фазенда Сельдерей - Стебли, Магнит Морковь Свежая. Dinner: Простоквашино Кефир 2,5%, Домик в деревне Кефир 2,5%, Рыба на Пару. more...
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Gaining 3.5 kg a Week
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anmeridianiko's Weight History
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