Weigh In record (no journal entry) for 09 October 2017
|
51.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2017:
|
310 kcal
|
Fat: 8.63g | Prot: 9.30g | Carbs: 52.15g.
Breakfast: Мёд, Чай, Овсяная Каша на Молоке. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polusladkaya's Weight History
|