ardianadwiw's Journal, 09 Oct 17

ardianadwiw's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 October 2017

44 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 October 2017:

835 kcal

Fat: 7.92g | Prot: 20.41g | Carbs: 170.27g. Breakfast: Mentimun (dengan Kulit), Energen Cereal Drink Vanilla Flavor. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Tepung Terigu Putih (Semua Keperluan), Tahu Goreng. Dinner: Blewah Melon. more...

1297 kcal

Exercise: workout - 15 minutes, Resting - 23 hours and 45 minutes. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ardianadwiw's Weight History

View Complete History

ardianadwiw's Journal, 09 Oct 17

Submit a Comment

ardianadwiw's Weight History