kuenstlerin's Journal, 09 Oct 17

Weigh In record (no journal entry) for 09 October 2017
49.4 kg Lost so far: 15.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2017:
1274 kcal Fat: 45.12g | Prot: 39.79g | Carbs: 179.20g.   Breakfast: Birnen, Schneekoppe Leinsamen Geschrotet, Nutella Nutella, Getrocknete Pflaumen, Milchreis. Lunch: Sol&Mar Flan Karamell Pudding, Kartoffelauflauf. Dinner: Gurke (mit Schale), Tomaten, Käse, Marena Bauernfrühstück, Harzer Käse, Kania Vegetarischer Brotaufstrich Champignon, Roggenvollkornbrot. Snacks/Other: Vaihinger Apfelsaft, American Mini-Brownies. more...
Gaining 1.2 kg a Week

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kuenstlerin's Weight History


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