Weigh In record (no journal entry) for 09 October 2017
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63.6 kg
Lost so far: 30.7 kg.
Still to go: 0.1 kg.
Diet followed: 100%.
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View Diet Calendar, 09 October 2017:
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792 kcal
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Fat: 32.10g | Prot: 24.56g | Carbs: 104.18g.
Breakfast: Pepperidge Farm Soft Baked Sugar Cookies, Country Crock Shedd's Spread Light Spreadable Margarine, Kernel Season's Popcorn Seasoning - Apple Cinnamon, Trader Joe's Brown Cage Free Eggs (Large), Simply Potatoes Shredded Hash Browns, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Sunny Delight Orange Juice, Coffee, DiGiorno 200 Calorie Portions Supreme Pizza, International Delight French Vanilla Coffee Creamer. more...
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Losing 5.1 kg a Week
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