Weigh In record (no journal entry) for 09 October 2017
|
83.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2017:
|
1441 kcal
|
Fat: 64.99g | Prot: 106.17g | Carbs: 95.10g.
Lunch: Lindt Chocolat Noir 85%, Carrefour Yaourt Soja, Lidl Fruit Exotique, Thon Albacore (Poisson), Avocat, Céleri, Elle & Vire Carré Frais 0%. Dinner: Carrefour Framboises Surgelées, Carrefour Yaourt Soja, Alesto Cerneaux de Noix, Kühne Cornichons à la Russe, Tomates, Moules. Snacks/Other: Poires, Alesto Cerneaux de Noix. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dim68100's Weight History
|