Cowgirlheart's Journal, 31 Mar 10

Weigh In record (no journal entry) for 31 March 2010
77.1 kg Lost so far: 5.9 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2010:
1754 kcal Fat: 75.43g | Prot: 77.22g | Carbs: 192.12g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Strawberries, Bananas, Coffee, Fat Free French Vanilla Coffee Creamer, Water (Bottled). Lunch: Water, tuna sandwich. Dinner: garlic bread, baked ziti. Snacks/Other: Activate Water, snyders chocolate covered pretzels, Water, Water (Bottled), Ritz munchables, Roasted Red Pepper Hummus, Lemonade. more...
2907 kcal Exercise: Sleeping - 8 hours, Driving - 2 hours, Housework - 1 hour, Yard Work (gardening) - 2 hours, Resting - 7 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Desk Work - 3 hours. more...
steady weight

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Cowgirlheart's Weight History


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