Weigh In record (no journal entry) for 09 October 2017
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90.2 kg
Lost so far: 2.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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813 kcal
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Fat: 42.55g | Prot: 38.98g | Carbs: 64.96g.
Breakfast: Кофе (из Молотых Зерен), Молочная Страна Желе Сметанное "Шоколадное". Lunch: Карусель Салат из Свежей Капусты, Окей Рыба под Маринадом, Теремок Уха из Форели по-Фински. more...
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Losing 1.2 kg a Week
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OlgaGonc's Weight History
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