CatiaEV's Journal, 08 Oct 17

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Weigh In record (no journal entry) for 08 October 2017

66.2 kg Lost so far: 1.7 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2017:

1583 kcal

Fat: 69.69g | Prot: 54.96g | Carbs: 196.10g. Breakfast: Quaker Aveia em Flocos, Vigor Iogurte de Morango (200g). Lunch: Cenouras, Molho Pesto, Tomates, Mandioca Cozida, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Mandioca Cozida. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...

1891 kcal

Exercise: Studying - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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CatiaEV's Journal, 08 Oct 17

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CatiaEV's Weight History