|
Sorry I don't have an entry for today.
|
131.5 kg
Lost so far: 22.7 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2017:
|
1247 kcal
|
Fat: 40.69g | Prot: 86.08g | Carbs: 157.27g.
Breakfast: Egg, Great Value American Cheese Singles, Nature's Own Life Honey Wheat Bread. Lunch: Flav-R-Pac Asian Stir Fry, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Hershey's Zero Candy Bar (King Size), Nature's Own Life Honey Wheat Bread. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniel McClain's Weight History
|