Weigh In record (no journal entry) for 09 October 2017
|
52.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2017:
|
692 kcal
|
Fat: 18.36g | Prot: 28.03g | Carbs: 105.56g.
Breakfast: Banana Prata, Café. Lunch: Rúcula, Agrião, Pepino (Descascado), Quero Feijão Carioca, Arroz Branco (Cozido), Ovo Mexido. Snacks/Other: Suco de Laranja Natural, Elegê Iogurte de Morango. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deize Pereira's Weight History
|