Weigh In record (no journal entry) for 09 October 2017
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1229 kcal
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Fat: 51.15g | Prot: 76.20g | Carbs: 119.98g.
Breakfast: Coca-Cola Coca-Cola Light, Quaker Galletas de Avena Frutos Rojos. Lunch: Tuny Ensalada de Atún con Mayonesa, Marina Azul Lomo de Atún con Verduras en Agua, Habaneras Galleta Integral. Dinner: Tomates, Café con Leche, Bimbo Pan Integral, Tyson Tenders de Pollo Empanizados, Queso Americano. Snacks/Other: Cheetos Torciditos. more...
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Losing 2.8 kg a Week
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HoraceBrigthside's Weight History
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