Weigh In record (no journal entry) for 10 October 2017
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100.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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382 kcal
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Fat: 11.66g | Prot: 43.18g | Carbs: 25.60g.
Breakfast: Славянские Традиции Творог Традиционный со Сметаной 4%. Lunch: Болгарский Перец, Огурец (с Кожурой), Молодая Морковь, Солнечная Фазенда Сельдерей - Стебли. Dinner: Рыба на Пару, Домик в деревне Кефир 2,5%. more...
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Losing 7 kg a Week
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anmeridianiko's Weight History
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