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hoy comienzo con el regimen y el ejercicio
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93 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2017:
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1699 kcal
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Fat: 45.90g | Prot: 77.06g | Carbs: 259.65g.
Breakfast: Alegría, Cóctel de Frutas o una Mezcla. Lunch: Calabacitas, Arroz Blanco, Adobo, Pechuga de Pollo a la Plancha. Dinner: Taco al Pastor, San Jacinto Queso Asadero, Tortillas de Maíz, Milanesa de Pollo. more...
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Mario Leonardo Brondo Melo's Weight History
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