Weigh In record (no journal entry) for 10 October 2017
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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777 kcal
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Fat: 36.34g | Prot: 57.07g | Carbs: 52.09g.
Breakfast: 7 Days Круассан с Кремом "Какао", Кофе с Молоком, Valio Творог Мягкий 0,1% Мюсли и Сушеные Ягоды. Lunch: Пирожок с Капустой. Snacks/Other: Конвертики с Сыром. more...
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Losing 9.8 kg a Week
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sasha_haleva's Weight History
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