Weigh In record (no journal entry) for 10 October 2017
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1281 kcal
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Fat: 35.04g | Prot: 41.03g | Carbs: 198.23g.
Breakfast: White Bread. Lunch: White Bread, Tomato Chili Sauce (with Salt, Bottled), Chicken Drumstick, White Rice, Boiled Egg. Dinner: Milk, White Bread. Snacks/Other: Banana Chips. more...
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Jamesags's Weight History
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