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😁
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79.6 kg
Lost so far: 3.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1477 kcal
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Fat: 75.03g | Prot: 65.47g | Carbs: 133.54g.
Breakfast: Buko Garten-Kräuter, Kaufland Reiswaffeln mit Meersalz. Lunch: Maggi 5 Minuten Terrine Spaghetti Bolognese. Dinner: Mandarine, Heinz Tomato Ketchup, Valgrande Mozzarella Minis Light, K-Classic Käse-Bockwurst. Snacks/Other: Volvic Touch Holunderblüten, Twix Twix (25g). more...
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Losing 3.5 kg a Week
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Claudia_Bohne's Weight History
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