Weigh In record (no journal entry) for 10 October 2017
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1335 kcal
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Fat: 20.47g | Prot: 81.91g | Carbs: 202.89g.
Breakfast: Mercanti Muesli ai Frutti Rossi, Sunny Nature Bevanda alla Soia. Lunch: Poggio del Farro Pasta di Farro Integrale Bio, Fesa di Tacchino, Lattuga, Funghi. Dinner: Sgambaro Pasta Integrale, Zucchine, Pesce Spada, Polli Olive Verdi Denocciolate, Lattuga. Snacks/Other: GrissinBon Fette Biscottate Integrali, Uva Spina, Fage Total. more...
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Losing 0.4 kg a Week
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Ilaria Ramundo's Weight History
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