Weigh In record (no journal entry) for 24 April 2012
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102.8 kg
Lost so far: 9.5 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 18.72g | Prot: 77.76g | Carbs: 38.04g.
Breakfast: Chocolate Protein Shake, Original Powder Creamer, Strawberries. Lunch: Cucumber (Peeled), Grape Tomatoes, Champagne Pear Vinaigrette, Chicken Breast (Skin Not Eaten), Chocolate Peanut Butter High Protein Bar. more...
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Losing 2.5 kg a Week
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Djburney's Weight History
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