Weigh In record (no journal entry) for 10 October 2017
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76 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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479 kcal
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Fat: 17.12g | Prot: 29.61g | Carbs: 51.91g.
Breakfast: Печень Свиная, Брауни, Dr. Korner Хлебец 7 Злаков, Геркулес Овсяные Хлопья. more...
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steady weight
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nastylukyanenko69's Weight History
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