Weigh In record (no journal entry) for 10 October 2017
|
71 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2017:
|
1121 kcal
|
Fat: 35.66g | Prot: 32.18g | Carbs: 162.30g.
Breakfast: Tassimo Café au Lait, Bjorg Céréales et Fruits Raisins Bio. Lunch: Heudebert Tartine, Picard Spaghetti à la Bolognaise, Tokapi Noix de Cajou, Bio Village Galettes de Maïs, Heudebert Biscottes Goût Brioché. Snacks/Other: Grany Barre de Céréales Chocolat. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|