Weigh In record (no journal entry) for 10 October 2017
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75 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1752 kcal
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Fat: 63.18g | Prot: 108.02g | Carbs: 196.10g.
Breakfast: Amaranto, Plátano, Brüggen Copos de Avena, Uvas Pasas (sin Semillas), Nueces, Alpro Leche de Coco. Lunch: Tortillas de Maíz, Piña, Arroz Blanco, Muslos de Pollo (Asados o Cocidos). Dinner: Nueces, Alpro Leche de Coco, Pechuga de Pollo Frito (sin Comer la Piel), Huevo Duro. Snacks/Other: Principe Galleta Chocolate, Almendras, Manzanas Rojas Deliciosas, Manzanas Rojas Deliciosas. more...
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Losing 0.6 kg a Week
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 Comments
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DulceMontenegro's Weight History
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