Weigh In record (no journal entry) for 21 January 2016
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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1204 kcal
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Fat: 33.48g | Prot: 24.50g | Carbs: 202.17g.
Breakfast: Galletas de Soda, Azúcar, Té (Infusión). Lunch: Salchichas de Ternera, Maruchan Instant Lunch - Beef. Dinner: Azúcar, Té (Infusión), Galletas de Soda. Snacks/Other: Lucchetti Tallarines 78, Compota. more...
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Frank1432's Weight History
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