Weigh In record (no journal entry) for 10 October 2017
|
72.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2017:
|
807 kcal
|
Fat: 31.41g | Prot: 45.16g | Carbs: 54.58g.
Breakfast: Joker Jus d'orange, Café. Lunch: Le Vieux Pané Vieux Pané, Danone Yaourt Nature, Auchan Blanc de Poulet, Ferme d'Anchin Soupe Carotte, Lait de Coco & Curcuma. Dinner: Clémentines, Leader Price Tarte Chèvre Épinards. Snacks/Other: Rhum. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlisOn-353's Weight History
|