Weigh In record (no journal entry) for 10 October 2017
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71.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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751 kcal
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Fat: 24.32g | Prot: 41.12g | Carbs: 93.32g.
Dinner: Poires, Auchan Amandes Décortiquées, Bonduelle Petit Pois Carotte Vapeur, Raisins Secs (sans Pépins), Carrefour Betteraves Rouges Cuites et Épluchées, Auchan Sardines au Citron et au Basilic sans Huile. more...
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Losing 0.2 kg a Week
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