Weigh In record (no journal entry) for 25 April 2012
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153.3 kg
Lost so far: 19.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 69.36g | Prot: 117.16g | Carbs: 168.44g.
Breakfast: Cup A Soup, Chicken (Skin Not Eaten). Lunch: Sweetcorn, Red Tomatoes (Canned), Chicken (Skin Not Eaten). Dinner: Battered Sausage, Home Fries. more...
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Gaining 0.5 kg a Week
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Curseyoualcohol's Weight History
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