Weigh In record (no journal entry) for 10 October 2017
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43.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1156 kcal
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Fat: 27.43g | Prot: 52.59g | Carbs: 181.90g.
Breakfast: Remolachas Cocidas (Frescas), El Cazo Taquitos Dorados de Res, Jícama, Pepino (Pelado), Great Value Te Verde. Lunch: Kellogg's Mini Brownies Special K, Ciruela Pasa, Optimum Nutrition Gold Whey Protein. Dinner: Jícama, Calabacines Tiernos, Bimbo Pan Silueta, Huevo Frito sin Grasa, Great Value Te Verde. Snacks/Other: Jícama. more...
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1158 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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LuzYamileth's Weight History
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