Weigh In record (no journal entry) for 25 April 2012
|
79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3302 kcal
|
Fat: 146.62g | Prot: 197.01g | Carbs: 360.59g.
Breakfast: carlson fish oil, almonds, quest bar, meijer cottage cheese, eb egg. Lunch: spinach, pecans, boiled egg, blackened salmon. Dinner: dannon light & fit blueberry, meijer broccoli, meijer center cut bacon, kraft colby jack, aunt millie's whole wheat, eb egg. Snacks/Other: dannon light & fit cherry, walnuts, strawberries, bananas, krema, Chocolate Peanut Butter Bar, fiber one chewy bar, Dark Chocolate Dreams Peanut Butter, ben & jerry's greek frozen yogurt, pure protein whey, optimum casein, blueberries, 2% milk, strawberries, apple, extra gum. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|