Weigh In record (no journal entry) for 11 October 2017
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67.5 kg
Lost so far: 4.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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439 kcal
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Fat: 32.94g | Prot: 27.32g | Carbs: 9.34g.
Breakfast: Prunes, Beurre (Salé), Etorki Fromage de Brebis, Tradilège Jambon Supérieur Découenné Dégraissé, Café. more...
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Losing 0.7 kg a Week
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francois.af.34's Weight History
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