Weigh In record (no journal entry) for 11 October 2017
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71 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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541 kcal
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Fat: 25.24g | Prot: 28.39g | Carbs: 50.31g.
Breakfast: WRP WRP On The Go. Lunch: Bakso Daging Sapi. Snacks/Other: Buah Anggur. more...
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Gaining 3.5 kg a Week
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Chriscie's Weight History
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