Weigh In record (no journal entry) for 11 October 2017
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76.6 kg
Lost so far: 20.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1609 kcal
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Fat: 73.87g | Prot: 61.59g | Carbs: 174.62g.
Breakfast: Edeka Ziegenfrischkäsetaler, REWE Bäcker Brötchen, Zott Monte White, Zott Monte Snack. Lunch: Scheibletten, Wasa Sesam, Pesto, Gemischtes Gemüse (Gefroren), Birkel Muschelnudeln. Dinner: Scheibletten. more...
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Gaining 1.4 kg a Week
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MiniMiauzi's Weight History
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