Weigh In record (no journal entry) for 11 October 2017
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113.6 kg
Lost so far: 8.4 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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2254 kcal
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Fat: 105.13g | Prot: 166.99g | Carbs: 153.27g.
Breakfast: Leite com Chocolate (Magro), Peixe Empanado Frito. Lunch: Elma Chips Batata Palha, Sadia Linguiça Fininha, Bife de Carne de Vaca, Estrogonofe de Frango, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Beterrabas, Alface Americana, Quero Feijão Carioca, Arroz Branco (Cozido), Carne de Porco. more...
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Losing 1.6 kg a Week
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Bia Assunção's Weight History
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