Weigh In record (no journal entry) for 11 October 2017
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85.3 kg
Lost so far: 42.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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503 kcal
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Fat: 28.96g | Prot: 39.31g | Carbs: 22.64g.
Lunch: Repolho Verde Cozido, Banha de Porco, Alface Americana, Tomates Cereja, Angeloni Contra Filé, Beterrabas Cozidas (de Beterrabas Frescas). more...
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Losing 4.2 kg a Week
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Gih_procurandofoco's Weight History
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