Weigh In record (no journal entry) for 12 October 2017
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89.9 kg
Lost so far: 13 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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859 kcal
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Fat: 38.65g | Prot: 58.57g | Carbs: 72.13g.
Breakfast: Вареное Яйцо. Lunch: Апельсин. Dinner: Шашлык Куриный, Азбука Вкуса Салат Овощной с Кунжутным Маслом. more...
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Losing 2.1 kg a Week
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Afrodisha's Weight History
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