Weigh In record (no journal entry) for 12 October 2017
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76 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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728 kcal
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Fat: 12.09g | Prot: 53.60g | Carbs: 105.76g.
Breakfast: Globus Белая Фасоль в Томатном Соусе. Lunch: Ветчина, Салат Овощной, Coca-Cola Zero. Snacks/Other: Экспонента Экспонента с Клубникой, Яблоко. more...
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Losing 0.7 kg a Week
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alibabaLV's Weight History
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