Weigh In record (no journal entry) for 12 October 2017
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55.6 kg
Lost so far: 10.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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623 kcal
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Fat: 23.16g | Prot: 33.66g | Carbs: 59.12g.
Breakfast: Мирролла Рыбий Жир, Белозорие Молоко 2,5%, Миндаль, Медовая Долина Мед Натуральный Цветочный, Ясно Солнышко Овсяные Хлопья #2, Ясно Солнышко Гречневые Хлопья. Snacks/Other: Bombbar Протеиновый Батончик Pancake, Кофе, Dr. Korner Хлебцы Яблоко и Корица. more...
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1416 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Elliptical - 20 minutes, Sleeping - 23 hours and 25 minutes. more...
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Losing 0.2 kg a Week
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MariyaZz's Weight History
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