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segini gini aja padahal udah makan dikit. zzzzz
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53.2 kg
Lost so far: 12.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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377 kcal
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Fat: 16.28g | Prot: 13.26g | Carbs: 43.56g.
Breakfast: Telur Rebus, Indomie Rasa Ayam Bawang. more...
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Gaining 1.4 kg a Week
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dhytaprmswr's Weight History
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