SailorEarth's Journal, 12 Oct 17

Weigh In record (no journal entry) for 12 October 2017
60.8 kg Lost so far: 20.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2017:
638 kcal Fat: 36.66g | Prot: 15.41g | Carbs: 64.98g.   Breakfast: Apples. Lunch: Trader Joe's Greek Kalamata Olives, Tomatoes, Lettuce, Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu). Snacks/Other: Clancy's Original Potato Chips, Fisher Dry Roasted Peanuts. more...
Losing 0.6 kg a Week

3 Supporters    Support   

Comments 
Can't wait to get down to 133! I made a list of weightloss rewards, and when I reach 133, I can get a perfume I've wanted for 8 years 
12 Oct 17 by member: SailorEarth

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SailorEarth's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.