Weigh In record (no journal entry) for 13 October 2017
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84.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1253 kcal
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Fat: 62.12g | Prot: 101.39g | Carbs: 62.84g.
Lunch: Super U Compote Pomme Fraise, Potiron, Oeuf. Dinner: Lindt Chocolat Noir 85%, Alesto Cerneaux de Noix de Californie, Sojasun Yaourt Nature, Lidl Fruit Exotique, Thon Rouge (Poisson), Saumon. Snacks/Other: Bénénuts Cacahuetes, Super U Compote Pomme Fraise, Myprotein Instant Oats, Myprotein Soy Protein Isolate, Oeuf. more...
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Losing 1.4 kg a Week
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dim68100's Weight History
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