margodina914's Journal, 13 Oct 17

margodina914's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 October 2017

128.6 kg Lost so far: 26.9 kg. Still to go: 58.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2017:

740 kcal

Fat: 22.87g | Prot: 28.98g | Carbs: 98.69g. Breakfast: Кофе, Быстров Каша Овсяная с Малиной. Lunch: Магнит Сдоба "Любимая" с Начинкой (Маковая), Куриные Оладьи, Картофельное Пюре. more...

270 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margodina914's Weight History

View Complete History

margodina914's Journal, 13 Oct 17

Submit a Comment

margodina914's Weight History