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Ramona85351
Journal
13 Oct 17
Ramona85351's Journal, 13 Oct 17
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Weigh In record (no journal entry) for 13 October 2017
72.2 kg
Lost so far:
5.4 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2017:
183 kcal
Fat: 5.12g | Prot: 5.73g | Carbs: 32.99g.
Breakfast:
ICA Basic Multivitamindryck, Hummus, Gul Paprika, Röd Paprika.
Dinner:
Coca-cola Coca-Cola Zero.
more...
1785 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
Gaining 0.0 kg a Week
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Ramona85351's Weight History
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