Weigh In record (no journal entry) for 13 October 2017
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131.1 kg
Lost so far: 16.0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1405 kcal
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Fat: 100.22g | Prot: 93.02g | Carbs: 33.56g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Coffee, SweetLeaf 100% Natural Stevia Sweetener, Heavy Cream. Lunch: Sour Cream, Low Carb Meatloaf, Broccoli. Dinner: Sour Cream, Ground Turkey, Iceberg Lettuce (Includes Crisphead Types), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Salsa. Snacks/Other: Great Value Sharp Cheddar Cheese. more...
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Losing 0.2 kg a Week
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BigDaddyRP's Weight History
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